Create a Path to the Life You Want

Sex and Relationship Therapy for Individuals and Couples

Based in Austin and Available Online throughout Texas and Colorado

It feels like you’re losing control.

You wake up each morning full of anxiety and hopelessness about the day ahead.

Nothing is working, and your career, relationships, and future are all suffering as a result.

It’s hard to remember the last time you felt like your normal self. The truth is, you’re not even sure you’d still recognize what normal looks like.

Kayla

Kayla* feels like she’s drifting away from her husband. She can’t recall the last time they were physically intimate, and even their conversations have become stilted and strained. She wants to talk about her feelings but is afraid of being vulnerable with her partner.

“Maybe it’s my fault, and I’m not attractive/interesting/worthy enough for him.” Her self-esteem has plummeted, and the excitement that she once felt about her relationship and sex life is gone. Some days, she wonders if things have already become too broken to repair.

Evan* is overwhelmed. Trying to balance a career, family, friendships, and self-care has him struggling just to keep his head above water.

His wife complains about feeling neglected. And it’s true that they haven’t been physically intimate in years, but just the thought of sex and needing to “perform” makes him anxious. He knows that these issues are slowly tearing his marriage apart.

Evan

Adeline

Adeline* is coasting through life on autopilot. Most of the time, she feels like she’s stuck repeating the same day over and over. She worked hard to build a structure to her life, but now it’s as though she’s trapped in it.

There’s a constant feeling of emptiness and disconnection. All joy, color, and excitement seem to have completely disappeared from her life. She’s so confused about what she wants from her relationships, career, and future. It feels hopeless.

Something has to change.

Standing by and waiting for the situation to improve on its own is simply not sustainable.

You know something is missing, but you don’t feel like you have the tools to make a change.

And finding the courage and motivation to take that first step seems overwhelming.

There is another way.

Therapy can teach you the tools to move forward
into the life you’ve always wanted.

You’ll learn to communicate your wants and needs more effectively with your partner and to listen without blame or judgment.

It’s time to make the changes you’ve been dreaming of.

Reach out now

Hi, I’m Katie!

And I’m so glad you’ve taken this first step toward a better life. Stepping out of your comfort zone is never easy, but I’m here to guide you through this experience every step of the way.

For over 20 years, I’ve helped people like you cultivate the fulfilling lives and thriving relationships they deserve.

Together, we’ll address the intimacy issues you’re facing to understand your sexuality better, cultivate more connection and trust, and get your relationship back on track.

I can’t wait to work with you and provide the understanding, empathy, support, and tools to rediscover your passion for life.

Don’t wait any longer to make a change.

More About me

Kayla

Kayla reached out for individual therapy, and we started having weekly sessions. Together, we explored her unique communication styles and love languages to build greater emotional intimacy. She now has a more fulfilling relationship, an increased sense of self-worth and self-esteem, and an exciting sex life!

Evan and his partner started couples therapy, where we explored new approaches to help them connect with each other. Through our work, they found ways to increase quality time, express their sexual needs/desires, and address the concerns surrounding performance anxiety. Evan also comes in every few weeks for individual therapy, and now he finally feels like he’s achieved balance in his life.

Evan

Adeline

Adeline started therapy with me, and we set to work both in session and through homework assignments to address her concerns. We created a new toolbox for her to better manage the symptoms of anxiety and depression. Together, we examined the obstacles getting in her way, and now she is back to trying new things and living a full life.

*The above names and stories are fictionalized composites of real clients I’ve supported.

What I Offer

Individual Therapy

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Couples Therapy

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Sex Therapy

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Your story matters.

I helped the clients above reach new heights in their lives and relationships, and I can help you, too.

Reach out for your free 10-minute consultation now, and let’s get started today!

Reach out now